B Vitamins: Building Blocks Of Health

Did you know that B vitamins play a pivotal role in maintaining good health and well-being? They are the building blocks of a healthy body and have a direct impact on your energy levels, brain function, and cell metabolism.

There are eight essential B vitamins, each one offering unique benefits:

1. B1 (Thiamine) helps your body convert carbohydrates into energy. It’s essential for the growth, development, and function of the cells in your body.

2. B2 (Riboflavin) is crucial for growth and red blood cell production. It also aids in the release of energy from proteins.

3. B3 (Niacin) is vital for the function of the nervous system and the maintenance of skin health.

4. B5 (Pantothenic Acid) is necessary for making blood cells, and it helps convert food into energy.

5. B6 (Pyridoxine) aids in the formation of red blood cells and neurotransmitters, chemicals that transmit signals from one nerve cell to another.

6. B7 (Biotin) is essential for the metabolism of glucose, fatty acids, and amino acids. It’s also vital for healthy hair, skin, and nails.

7. B9 (Folate/Folic Acid) is critical for proper brain function and mental and emotional health. It’s especially important during pregnancy to prevent major birth defects in the brain and spine.

8. B12 (Cobalamin) is crucial for neurological function, DNA production, and red blood cell development.

From helping convert food into fuel, to promoting healthy skin and hair, to preventing memory loss or migraines, B vitamins are truly the cornerstone of a healthy body. Make sure you’re getting enough in your diet, whether through nutrient-dense foods or supplements.

Remember, when it comes to health, every little bit counts. So, let’s start with the Bs, the unsung heroes of the vitamin world! 💊🥦🍊🍞 #Health #Wellness #BVitamins #NutritionAwareness

https://www.nutrisail.com/jointrish/Home/Promo/Product/MorzingaB (best multiple B vitamin)

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For those that can’t quite hit that water quota everyday, we have Morzinga, the perfect blend of vitamins and electrolytes to hydrate faster, more efficiently, and without all the artificial additives. On top of that, it’s loaded with a B-Vitamin Complex, and organic Moringa leaf.  Available with and without caffeine YAY!


Morzinga’s perfect blend of sodium, potassium and glucose can deliver hydration to your bloodstream up to three times faster and more efficiently than drinking water alone.


Studies show up to 75% of Americans experience dehydration every day.
That’s 3 out of every 4 people!  This daily dehydration can result in fatigue, dizziness, headaches, muscle cramps and worse.

Morzinga Hydrate With Out Caffeine

Morzinga’s perfect blend of sodium, potassium, and glucose can deliver hydration to your bloodstream up to three times faster and more efficiently than drinking water alone. MORZINGA HYDRATE is designed for everyone in the family to enjoy at home or on the go.

We Drink these MorZinga Drinks Often

When we ride our motorcycle we can’t drink a lot of water. So we drink the Morzinga Energy Drink. It tastes great and keeps us hydrated. (we love the berry flavor)
We do A LOT of yard work on our 5 acres of land. We drink the MorZinga Energy drink then as well. If you are having a hard time drinking enough water, try the MorZing drinks. They taste great.
Trish and Ed

Morzinga Energy With All Natural Caffeine

Ready to boost your energy with this energizing electrolyte drink? MORZINGA ENERGY will not only put a ZING your step, but it will also lift your mood, control your appetite, and is packed with our full-spectrum B-Vitamin complex including a dose of Organic Moringa Leaf Powder.

Get your MorZinga Energy Drink, Berry & Lemon Lime flavors available at.

#water #drinkwater #energydrink #bestenergydrink #energy drink #best energy drink

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High Cost Of Living

🚨 The #highcostofliving keeps
getting higher and it’s getting tougher to manage our
expenses. 😩
Hamburger meat is now $4.00 a pound, while the better
grade goes for $6.00 a pound.⛽
Regular gas and diesel are both at $4.00 a gallon. Even
rice costs $1.00 a pound! 🍚 Not to
mention, the price of a good vitamin is skyrocketing. 💊With
everyone trying to make ends meet, I’ve discovered a way
to stretch my dollar here in Florida. 🌴 I shop
at Aldi’s twice a month for groceries, and for my
multi-vitamins, I buy a liquid vitamin that has
EVERYTHING in it. 🍇 It
tastes good, costs only $39.95 for a month’s supply, and
I save $5.00 a month by going on autoship. I order 2
bottles – one for me and one for my husband. 💏 Our
total vitamin expenses come to just $67.50 a month.But
here’s the real kicker: I save even more by sharing the
website I buy the liquid vitamins from, as I get a 25%
credit for each order someone places. 💸 Most
months, my liquid vitamins are free! With the high cost
of living, every dollar saved helps. 💪So, if
you’re also struggling to save money, try shopping at
Aldi’s and get the liquid vitamin I use. Share the
website to help pay for your vitamins too! Here’s where
I get my Liquid vitamin:

let’s beat the high cost of living and stay healthy! 💚#save #groceries #price #gas #florida

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Watermelon Health Benefits

It’s watermelon season. YAY and its good for you YAY


#watermelon #healthbenefits #herbalsunlimited

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Let The Weight Loss Games Begin

Has losing weight become a national “sport? We don’t think so… but listening to all the “diet ads” slamming us… it seems like it is becoming one. Weight loss even has a season… like baseball and football. It starts January 1st and ends June 15th… (If you don’t lose it by then, it’s will get tanned too). Game On! Jump on the “hottest” new weight loss plan and hold on tight. If it doesn’t work out… grab another plan… then another… and please don’t be disappointed if they don’t work out. They rarely do.


You can take charge yourself! Start making some smart lifestyle choices. These are promises you make to yourself that you keep… ones that you can live with. For example:

  • Eat less sugar… much less! Close the door on sugar intake. Read the labels. If it says sugar, sucrose, high fructose corn syrup, or agave nectar… run! If it tastes sweet, you may want to spit it out.
  • Cut back on foods that are empty carbs because they turn into fat. These include chips, tortillas, bread, snacks, biscuits, and pasta. Distance yourself from eating so much of these “white” foods.
  • Eat more proteins, meats, fish, chicken, eggs, veggies, cheese, sweet potatoes… you get the idea.
  • Involve yourself in some form of enjoyable yet meaningful daily exercise. (Even 15 to 20 minutes can help make things happen.)
  • Get yourself a high-quality thermogenic supplement. These can be hard to find. The best we have found is called B-lite and Bxtra. It has been expertly formulated to provide you with an excellent energy and mood boost, and at the same time reduces your cravings… especially for the evil sugar monsters!
  • Drink plenty of pure water!

Living leaner is not a seasonal “sport” or “hobby” that you do when you can find the time. It is a series of smart decisions that you begin to make on behalf of your body and your life. One good choice leads to another!

We are Nutrisail. We help build healthy bodies. Our products support your smart lifestyle choices. If you want results you can see and feel, let’s get started. Check us out at www.Nutrisail.com/JoinTrish

Please contact us for guidance or questions you have.
Phone: 352-697-3015
Text: 352-697-3015
Email: patriciakoch1955@gmail.com

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Brocolli Health Benefits

Broccoli is so good for you👍 We eat it at least 2xs a week. How many times do you eat broccoli in a week❓

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Bxtra Gives You All Day Energy

Vacations OVER🫤You need ENERGY❗️Take 1 BXtra B4 going out the door👍https://herbals-unlimited.com/b-litextra.htm

I personally take this. 1 in the morning after breakfast with my coffee and I am so energized by the time I am done with my coffee. I am ready to go to work. Give it a try. https://herbals-unlimited.com/b-litextra.htm

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😱Toxic Stew In Your Body 😱

What if your liver could have a little chat with you❓ Could be some anger & maybe some shouting…possibly even some cuss words❗ Sometimes we forget that your liver, kidneys, lymph nodes…all of your “body’s filtration” systems are already on red alert. The toxic stew being offered up today via the air we breath, food we eat, and homes we live in, already has these natural defenses in overwhelm.

𝗟𝗲𝘁’𝘀 𝗴𝗶𝘃𝗲 𝘆𝗼𝘂𝗿 𝘁𝗵𝗲𝗺 𝗮 𝗯𝗿𝗲𝗮𝗸❗

Detoxing & cleansing at the cellular level have never been so critical as right now. Proper detoxing & elimination of the “environmental nasties”, coupled with chemicals & heavy metals present in our food & water supply is something we must do daily. This is a lifestyle choice that can return a fortune to you in the way of prevention.

Please take a moment and read this 𝘦-𝘣𝘳𝘰𝘤𝘩𝘶𝘳𝘦 on this one-of-a-kind product called B-SAFE.



#liver #kidney #lymph nodes ##toxic stew #detoxing #elimination #heavy metals  #bsafe #nutrisail

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Feel Healthy & Full Of Energy With This Combo

With Nutrisails BSafe & BXtra Energizing Fat Burner. You can change your life👍 Try it for 90 days. See what it can do for you. I personally love how good it makes me feel 😍

MoreEnergy #FeelGood #BSafe #BXtra #Nutrisail #LoseWeight #WeightLoss

B Start Combo helps your feel healthy and energized

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Weight Loss Testimonies

🤩 ⭐ Real weight loss testimonials from using Nutrisail products👍 Many got their health back👍 You can too. Check out these testimonies & see if you can see yourself doing the same with our supplements😍


#supplement #supplements #health #wellbeing #product #products #loss #weight #fitness #weightloss #checkout #testimonies

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