Let The Weight Loss Games Begin

Has losing weight become a national “sport? We don’t think so… but listening to all the “diet ads” slamming us… it seems like it is becoming one. Weight loss even has a season… like baseball and football. It starts January 1st and ends June 15th… (If you don’t lose it by then, it’s will get tanned too). Game On! Jump on the “hottest” new weight loss plan and hold on tight. If it doesn’t work out… grab another plan… then another… and please don’t be disappointed if they don’t work out. They rarely do.


You can take charge yourself! Start making some smart lifestyle choices. These are promises you make to yourself that you keep… ones that you can live with. For example:

  • Eat less sugar… much less! Close the door on sugar intake. Read the labels. If it says sugar, sucrose, high fructose corn syrup, or agave nectar… run! If it tastes sweet, you may want to spit it out.
  • Cut back on foods that are empty carbs because they turn into fat. These include chips, tortillas, bread, snacks, biscuits, and pasta. Distance yourself from eating so much of these “white” foods.
  • Eat more proteins, meats, fish, chicken, eggs, veggies, cheese, sweet potatoes… you get the idea.
  • Involve yourself in some form of enjoyable yet meaningful daily exercise. (Even 15 to 20 minutes can help make things happen.)
  • Get yourself a high-quality thermogenic supplement. These can be hard to find. The best we have found is called B-lite and Bxtra. It has been expertly formulated to provide you with an excellent energy and mood boost, and at the same time reduces your cravings… especially for the evil sugar monsters!
  • Drink plenty of pure water!

Living leaner is not a seasonal “sport” or “hobby” that you do when you can find the time. It is a series of smart decisions that you begin to make on behalf of your body and your life. One good choice leads to another!

We are Nutrisail. We help build healthy bodies. Our products support your smart lifestyle choices. If you want results you can see and feel, let’s get started. Check us out at www.Nutrisail.com/JoinTrish

Please contact us for guidance or questions you have.
Phone: 352-697-3015
Text: 352-697-3015
Email: patriciakoch1955@gmail.com

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Brocolli Health Benefits

Broccoli is so good for you👍 We eat it at least 2xs a week. How many times do you eat broccoli in a week❓

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Bxtra Gives You All Day Energy

Vacations OVER🫤You need ENERGY❗️Take 1 BXtra B4 going out the door👍https://herbals-unlimited.com/b-litextra.htm

I personally take this. 1 in the morning after breakfast with my coffee and I am so energized by the time I am done with my coffee. I am ready to go to work. Give it a try. https://herbals-unlimited.com/b-litextra.htm

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😱Toxic Stew In Your Body 😱

What if your liver could have a little chat with you❓ Could be some anger & maybe some shouting…possibly even some cuss words❗ Sometimes we forget that your liver, kidneys, lymph nodes…all of your “body’s filtration” systems are already on red alert. The toxic stew being offered up today via the air we breath, food we eat, and homes we live in, already has these natural defenses in overwhelm.

𝗟𝗲𝘁’𝘀 𝗴𝗶𝘃𝗲 𝘆𝗼𝘂𝗿 𝘁𝗵𝗲𝗺 𝗮 𝗯𝗿𝗲𝗮𝗸❗

Detoxing & cleansing at the cellular level have never been so critical as right now. Proper detoxing & elimination of the “environmental nasties”, coupled with chemicals & heavy metals present in our food & water supply is something we must do daily. This is a lifestyle choice that can return a fortune to you in the way of prevention.

Please take a moment and read this 𝘦-𝘣𝘳𝘰𝘤𝘩𝘶𝘳𝘦 on this one-of-a-kind product called B-SAFE.



#liver #kidney #lymph nodes ##toxic stew #detoxing #elimination #heavy metals  #bsafe #nutrisail

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Feel Healthy & Full Of Energy With This Combo

With Nutrisails BSafe & BXtra Energizing Fat Burner. You can change your life👍 Try it for 90 days. See what it can do for you. I personally love how good it makes me feel 😍

MoreEnergy #FeelGood #BSafe #BXtra #Nutrisail #LoseWeight #WeightLoss

B Start Combo helps your feel healthy and energized

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Weight Loss Testimonies

🤩 ⭐ Real weight loss testimonials from using Nutrisail products👍 Many got their health back👍 You can too. Check out these testimonies & see if you can see yourself doing the same with our supplements😍


#supplement #supplements #health #wellbeing #product #products #loss #weight #fitness #weightloss #checkout #testimonies

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Acid Indigestion Reflux Home Remedies

Do you get A𝗰𝗶𝗱 R𝗲𝗳𝗹𝘂𝘅❓ 𝗔𝗰𝗶𝗱 𝗜𝗻𝗱𝗶𝗴𝗲𝘀𝘁𝗶𝗼𝗻❓ A few things to eat to counteract that👉 Cucumbers, Watermelon, Bananas, Pineapple juice, Baking Soda & Ginger to name a few. Also try taking ONE ENZA-MAX before your meal for better digestion. Find that at 👉 https://healthy_lifestyle.afhclub.com/shop/catalog/AFH—MAX/ENZA-MAX?xpage=category&xxpage=onsale

#product #banana #pineapple #digestion #reflux #acid indigestion #digestive #enzymes

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Pain And Inflammation Morzinga Gold Can Help 👍 😍

Helps inflammation, helps joint ➕ muscle pain, helps with digestion ➕ inflammation of the gut & aids in weight loss. 😍 Learn more at 👉 https://herbals-unlimited.com/morzinga-gold.htm

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Side Effects of Advil, Aleve AKA NSAIDs

8 Advil side effects you should know about

Advil has some common side effects, as well as some serious ones. The side effects discussed here aren’t the only ones possible. So be sure to discuss the risks of Advil with your healthcare provider or pharmacist before picking up a bottle at the pharmacy.

1. Nausea

Nausea is a common stomach-related Advil side effect. In clinical trials, between 3% and 9% of people taking prescription-strength ibuprofen experienced nausea.

2. Heartburn

Heartburn is also common when taking Advil. Between 3% and 9% of people experienced heartburn while taking prescription-strength ibuprofen in clinical trials.

3. Stomach pain

Stomach pain after taking Advil may go hand-in-hand with other stomach-related side effects. Similar to the side effects above, between 3% and 9% of people experienced stomach pain in clinical trials.

4. Dizziness

Dizziness is also common with Advil. Like those mentioned above, between 3% and 9% of people taking prescription-strength ibuprofen in studies reported dizziness.

5. High blood pressure

High blood pressure is a possible long-term side effect of Advil. While blood pressure changes are typically small, it can still be a worrisome side effect. Some studies have shown that it’s possible to develop hypertension (chronic high blood pressure) when taking Advil long term.

If you already have high blood pressure, you should speak with your healthcare provider before taking Advil.

6. Kidney damage

Taking Advil for a long period of time can potentially lead to kidney damage. This risk is higher for people over the age of 60, and for those with chronic kidney disease. Thankfully, this side effect is usually reversible once you stop taking Advil.

7. Stomach ulcers or bleeding

Advil can also cause stomach ulcers or bleeding. The risk of this serious side effect is much higher if you have a history of stomach ulcers. The risk is also higher for:

8. Higher risk of heart attacks

NSAIDs, including Advil, are linked to a higher risk of heart attacks. This risk goes up with higher doses of ibuprofen and long-term use. It’s best to check with your healthcare provider before starting a regular Advil regimen. And if you have heart disease, you should ask your provider before taking any NSAIDs — even for short-term use.

I try not to take NSAIDs. I take Morzinga Gold instead. It helps with inflammation too.

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Benefits Of Drinking Water

What are the benefits of drinking water?

The human body contains around 60% water. Your body depends on this essential nutrient. In fact, you could not live for more than a few days without water. Below are a few of water’s many benefits. Water helps:   

  • Regulate your temperature
  • Keep your mouth clean
  • Lubricate your joints and protect sensitive tissues
  • Remove harmful wastes through urine, sweat, and poop 
  • Transport nutrients to organs via your blood 

Do you hate drinking water? Here is a tip try our MorZinga Hydration and Energy drink. It comes in lemon lime and Berry Blast. Everyone just loves the Berry Blast. Give it a try.

Drink More Water

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