Author Archives: Trish

About Trish

I have been taking supplements since age 14. I read many books on the subject. I have kept my arthritis in check for years with the Goldshield Elite supplements. On this blog I will share with you my experiences with the supplements and what ever else I believe may be of interest to healthy minded people.

Better Health

Better Health can be easy if you take care of yourself now. Simple lifestyle changes can add years to your life. Learn what healthy routines can extend your life and the bad habits that can shorten it. We live in … Continue reading

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Getting More Plant Based Protein

Plant based protein is a better source of nutrition. Plant based proteins are lower in calories and higher in nutrient content. Especially important is fiber, which improves digestion and reduces the risk of disease. One nutrient missing from plant based … Continue reading

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Is B-Lite Safe

Is B-Lite Safe B-Lite is safe, non-toxic and healthy for your body and your brain. B-Lite is Vegan Gluten Free Contains no GMOs And its Made in the USA B-Lite Classic is powered by easily absorb-able B-Vitamin Complex. B-Lite is … Continue reading

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What Water Can Do For You

What Water Can Do For You Better health Less joint pain More energy Softer, healthier skin Will help you loose a few pounds Drink 1/2 your body weight in ounces of water everyday. Use distilled water with a small pinch … Continue reading

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Life Style Order

Nutrisail is introducing the Life Style order With Nutrisail’s Life Style order you can save money. Who doesn’t want to save money? Nutrisail has put together specific Nutrisail products to make up the Life Style orders. What are your health … Continue reading

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Nutrisail BFree Ephedra Free Stimulant Free

Nutrisail BFree Ephedra Free Stimulant Free Nutrisail BFree B-Free is a caffeine-free, stimulant-free version of our popular B-LITE Daily Energizer formulas. It contains the same highly-bioavailable, full-spectrum Vitamin-B complex, nourishing organic botanicals, and important minerals—but without the caffeine and other … Continue reading

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B-Lite Extra Strength

B-Lite Extra Strength B-lite Extra Strength from Nutrisail is a blend of natural ingredients that help stimulate thermogenesis, burns fat, curbs unhealthy cravings, and will fuel your day with focus and energy! Xtra Craving Control B-Vitamins and other natural ingredients … Continue reading

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Vitamin D

Vitamin D Can the LACK of Vitamin D be affecting those with Irritable Bowel Syndrome A.K.A IBS?! “A recent review 5,6,7 in the European Journal of Clinical Nutrition notes that of the seven published studies looking at vitamin D status … Continue reading

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Nutrisail B-Safe

When is the best time to take Nutrisail B-Safe I was asked when was the best time to take Nutrisail B-Safe. So I asked the formulator of the BSafe from Nutrisail. Here is his response. The closer to the meal … Continue reading

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B-Pro From Nutrisail

B-Pro From Nutrisail My  testimony for B-Pro From Nutrisail Recently, I looked in the mirror and I saw a women with a large belly 🙁 My toes hurt from arthritis. My stomach bloated up after meals. My neck muscles hurt … Continue reading

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