ITS GETTING HOT!
Here is a ๐๐๐๐๐ง๐๐ฌ ๐ฆ๐ ๐ข๐ข๐ง๐๐๐ ๐
Helps re hydrate you and curb your cravings while cooling your down.
16oz cold water
1 banana
1 cup of frozen fruit of your choice ( I use frozen blueberries or cut up strawberries)
1 scoop of protein powder.
Blend it all in a blender. Pour into 2 chilled glasses & enjoy ๐
Brought to you by www.Herbals-Unlimited.com
#healthy #smoothie #protein #drink