Is Your Body Getting Enough Water

How to tell if your body is getting enough water

A straightforward way to determine if you’re getting enough water is to look at your urine’s color. Typically, urine should be a clear or pale-yellow color. If your urine appears dark yellow, brown, or amber, it may be a sign you need to drink more water. 

Not drinking enough water can lead to dehydration, a state in which the body does not have enough water to carry out its normal functions. Usually, you can manage mild-to-moderate dehydration by just drinking more water. 

Here are some signs of mild-to-moderate dehydration — and they are your body’s way of telling you that you need to drink more water: 

  • Dark or strong-smelling urine
  • Dry mouth 
  • Thirst
  • Headaches 
  • Less frequent urination 
  • Muscle cramps

Can’t seem to get enough water down in a day. try our hydration and energy drink.
MorZinga Energy drink.

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Health Benefits Of Garlic

Ever notice people who eat a lot of garlic are healthy❓ Garlic is a antioxidant, anti-inflammatory & anti-bacterial😱 I will be adding even more Garlic to our foods 😀 😀 Need a good antioxidant supplement. This is what Ed & I take 👉

#garlic #antioxidant

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Health Benefits Of Basil

Basil has many health benefits 😀 Did you know that Basil is a antibacterial👍 𝗡𝗜𝗖𝗘❗

Visit today 👉

#iloveplants #interesting #plants #basil #antibacterial

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Moringa Oleifera Health Benefits

🤩 Moringa Oleifera has many health benefits👍 It’s a plant that everyone should be ingesting in capsule form. If you are not taking Moringa you should look into it. Here is just 1 of our products with Moringa in it.


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BXtra For All Day Energy

Up at 6:30 AM😳 took my #BXtra Energizer👍Took our DR Trimmer & worked for 1 hr then jumped in the pool😀 Ate breakfast 😋then out for another hour of yard word then I jumped in the pool again. Could have never done it without BXtra 👍😁 Have you tried BXtra yet❓ ❓

#help #work #today #energy #breakfast #pool #fitness #weightloss #fatburner #weight #bxtra  #energizer

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Low Vitamin B Levels

Low B Vitamins can cause health problems.😳 Mine was very low 1 year ago. I Chose to take Morzinga B. After 6 months my B Vit. was coming up. 1 year later my B12 is in the mid range reading👍 If you are low on B Vit. you may want to try Morzinga B like I did😊

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MorZinga Energy & Hydration Drink

🌟 Morzinga Energy & Hydration drink👍 It’s summer. You need to hydrate & you want more energy 🙃 This product does both👍

Natural caffeine & energy blend. For those who prefer a little more kick. This is the perfect way to kick-start your day with smooth, 𝗹𝗼𝗻𝗴-𝗹𝗮𝘀𝘁𝗶𝗻𝗴 𝗲𝗻𝗲𝗿𝗴𝘆 with a 3x 𝗵𝘆𝗱𝗿𝗮𝘁𝗶𝗼𝗻 𝗯𝗼𝗼𝘀𝘁.

#hydration #energy #kickstart #caffeinejunkie #caffeinecrawl #hydrationdrink #healthydrink #naturalcaffeine #moreenergy #moringa #nutrisail #morzingaenergydrink #energydrink

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Healthy Smoothie


Helps re hydrate you and curb your cravings while cooling your down.

16oz cold water

1 banana

1 cup of frozen fruit of your choice ( I use frozen blueberries or cut up strawberries)

1 scoop of protein powder.

Blend it all in a blender. Pour into 2 chilled glasses & enjoy 😍
Brought to you by

#healthy #smoothie #protein #drink

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Weight Loss Testimonies From Nutrisail Products

People lost weight 👍 with Nutrisail’s products & got there health back.😀

You can too. View all their testimonies here 👉

#WeightLoss #fitness #health #wellbeing #LoseWeight #WeightLossTestimonies #Nutrisail #BProducts #RealPeopleRealResults#testimonies #overweight

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Liquid Vitamin Vita-Life Plus

𝗧𝗮𝗸𝗶𝗻𝗴 𝗵𝗮𝗻𝗱 𝗳𝘂𝗹𝗹𝘀 𝗼𝗳 𝘃𝗶𝘁𝗮𝗺𝗶𝗻𝘀 𝗱𝗮𝗶𝗹𝘆❓ ❓
Save you money❗
Drink 1 oz of great tasting Vita-Life Plus & get everything you need for your daily vitamins👍
This liquid vitamin actually tastes really good!
Give it a try. Its better then spending lots of money on pills and capsules when it is all in just 1 ounce of Vita-Life Plus.
𝗚𝗲𝘁 𝗶𝘁 𝗮𝘁—LIFE

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