{"id":819,"date":"2022-04-30T11:23:43","date_gmt":"2022-04-30T15:23:43","guid":{"rendered":"https:\/\/herbals-unlimited.com\/blog\/2022\/04\/healthy-smoothie\/"},"modified":"2022-04-30T11:23:43","modified_gmt":"2022-04-30T15:23:43","slug":"healthy-smoothie","status":"publish","type":"post","link":"https:\/\/herbals-unlimited.com\/blog\/2022\/04\/healthy-smoothie\/","title":{"rendered":"Healthy Smoothie"},"content":{"rendered":"<p>ITS GETTING HOT! <br \/>Here is a \ud835\udddb\ud835\uddd8\ud835\uddd4\ud835\udddf\ud835\udde7\ud835\udddb\ud835\uddec \ud835\udde6\ud835\udde0\ud835\udde2\ud835\udde2\ud835\udde7\ud835\udddb\ud835\udddc\ud835\uddd8 \ud83d\ude0b <\/p>\n<p>Helps re hydrate you and curb your cravings while cooling your down.<\/p>\n<p>16oz cold water<\/p>\n<p>1 banana<\/p>\n<p>1 cup of frozen fruit of your choice ( I use frozen blueberries or cut up strawberries)<\/p>\n<p>1 scoop of protein powder.<\/p>\n<p>Blend it all in a blender. Pour into 2 chilled glasses &amp; enjoy \ud83d\ude0d <br \/>Brought to you by<a href=\"https:\/\/herbals-unlimited.com\/\"> www.Herbals-Unlimited.com<\/p>\n<p><\/a>#healthy #smoothie #protein #drink <\/p>\n","protected":false},"excerpt":{"rendered":"<p>ITS GETTING HOT! Here is a \ud835\udddb\ud835\uddd8\ud835\uddd4\ud835\udddf\ud835\udde7\ud835\udddb\ud835\uddec \ud835\udde6\ud835\udde0\ud835\udde2\ud835\udde2\ud835\udde7\ud835\udddb\ud835\udddc\ud835\uddd8 \ud83d\ude0b Helps re hydrate you and curb your cravings while cooling your down. 16oz cold water 1 banana 1 cup of frozen fruit of your choice ( I use frozen blueberries or &hellip; <a href=\"https:\/\/herbals-unlimited.com\/blog\/2022\/04\/healthy-smoothie\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":818,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[49],"tags":[290,282,121,122,179,34,276,234],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Smoothie - Nutrisail B-Lite Products<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/herbals-unlimited.com\/blog\/2022\/04\/healthy-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Smoothie - Nutrisail B-Lite Products\" \/>\n<meta property=\"og:description\" content=\"ITS GETTING HOT! Here is a \ud835\udddb\ud835\uddd8\ud835\uddd4\ud835\udddf\ud835\udde7\ud835\udddb\ud835\uddec \ud835\udde6\ud835\udde0\ud835\udde2\ud835\udde2\ud835\udde7\ud835\udddb\ud835\udddc\ud835\uddd8 \ud83d\ude0b Helps re hydrate you and curb your cravings while cooling your down. 16oz cold water 1 banana 1 cup of frozen fruit of your choice ( I use frozen blueberries or &hellip; Continue reading &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/herbals-unlimited.com\/blog\/2022\/04\/healthy-smoothie\/\" \/>\n<meta property=\"og:site_name\" content=\"Nutrisail B-Lite Products\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HerbalsUnlimited\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-30T15:23:43+00:00\" \/>\n<meta name=\"author\" content=\"Trish\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Trish\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/herbals-unlimited.com\/blog\/2022\/04\/healthy-smoothie\/\",\"url\":\"https:\/\/herbals-unlimited.com\/blog\/2022\/04\/healthy-smoothie\/\",\"name\":\"Healthy Smoothie - Nutrisail B-Lite Products\",\"isPartOf\":{\"@id\":\"https:\/\/herbals-unlimited.com\/blog\/#website\"},\"datePublished\":\"2022-04-30T15:23:43+00:00\",\"dateModified\":\"2022-04-30T15:23:43+00:00\",\"author\":{\"@id\":\"https:\/\/herbals-unlimited.com\/blog\/#\/schema\/person\/0ebb9b8c7ce3c37add81f55323ea4f94\"},\"breadcrumb\":{\"@id\":\"https:\/\/herbals-unlimited.com\/blog\/2022\/04\/healthy-smoothie\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/herbals-unlimited.com\/blog\/2022\/04\/healthy-smoothie\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/herbals-unlimited.com\/blog\/2022\/04\/healthy-smoothie\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/herbals-unlimited.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Healthy Smoothie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/herbals-unlimited.com\/blog\/#website\",\"url\":\"https:\/\/herbals-unlimited.com\/blog\/\",\"name\":\"Nutrisail B-Lite Products\",\"description\":\"Learn about Nutrisail B-Lite Products here\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/herbals-unlimited.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/herbals-unlimited.com\/blog\/#\/schema\/person\/0ebb9b8c7ce3c37add81f55323ea4f94\",\"name\":\"Trish\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/herbals-unlimited.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/fb92c78f8b73d0a8d792a3f3ec65f0d7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/fb92c78f8b73d0a8d792a3f3ec65f0d7?s=96&d=mm&r=g\",\"caption\":\"Trish\"},\"description\":\"I have been taking supplements since age 14. 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