Tag Archives: muscle cramps

Potassium Needed

Posted on September 6, 2013 by Trish

Your body may need more Potassium if you are stressed and or have muscle tension. I have been going to the chiropractor for my neck and back and they said that my muscle tension is pulling my neck and back … Continue reading →

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YOUR BODY NEEDS MORE WATER – Dehydration

Posted on March 23, 2012 by Trish

DEHYDRATION THE NEED FOR WATER – ARE YOU DEHYDRATED ? We need to drink more water. Water makes up more than 70 percent of the body’s tissues and plays a major role in nearly every body function from regulating temperature … Continue reading →

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