Category Archives: My thoughts

Side Effects of Advil, Aleve AKA NSAIDs

Posted on June 25, 2022 by Trish

Side effects from aleve, advil and nsaids. Continue reading →

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Benefits Of Drinking Water

Posted on June 24, 2022 by Trish

Here are benefits of drinking water. Continue reading →

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Healthy Smoothie

Posted on April 30, 2022 by Trish

ITS GETTING HOT! Here is a 𝗛𝗘𝗔𝗟𝗧𝗛𝗬 𝗦𝗠𝗢𝗢𝗧𝗛𝗜𝗘 😋 Helps re hydrate you and curb your cravings while cooling your down. 16oz cold water 1 banana 1 cup of frozen fruit of your choice ( I use frozen blueberries or … Continue reading →

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What Water Can Do For You

Posted on August 2, 2018 by Trish

Water – What it Can Do For You Relieves joint pain More energy Softer, healthier skin Will help you loose a few pounds Be sure to Drink 1/2 your body weight in ounces of H2O everyday. Use distilled water with … Continue reading →

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B-Pro From Nutrisail

Posted on November 20, 2017 by Trish

B-Pro puts digestive enzymes in your stomach so you can digest your food better and pro biotics so you have a healthy gut. Read a great Nutrisail BPro testimony here Continue reading →

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Potassium Needed

Posted on September 6, 2013 by Trish

Your body may need more Potassium if you are stressed and or have muscle tension. I have been going to the chiropractor for my neck and back and they said that my muscle tension is pulling my neck and back … Continue reading →

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