Category Archives: My thoughts

Side Effects of Advil, Aleve AKA NSAIDs

Side effects from aleve, advil and nsaids. Continue reading

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Benefits Of Drinking Water

Here are benefits of drinking water. Continue reading

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Healthy Smoothie

ITS GETTING HOT! Here is a 𝗛𝗘𝗔𝗟𝗧𝗛𝗬 𝗦𝗠𝗢𝗢𝗧𝗛𝗜𝗘 😋 Helps re hydrate you and curb your cravings while cooling your down. 16oz cold water 1 banana 1 cup of frozen fruit of your choice ( I use frozen blueberries or … Continue reading

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What Water Can Do For You

Water – What it Can Do For You Relieves joint pain More energy Softer, healthier skin Will help you loose a few pounds Be sure to Drink 1/2 your body weight in ounces of H2O everyday. Use distilled water with … Continue reading

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B-Pro From Nutrisail

B-Pro puts digestive enzymes in your stomach so you can digest your food better and pro biotics so you have a healthy gut. Read a great Nutrisail BPro testimony here Continue reading

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Potassium Needed

Your body may need more Potassium if you are stressed and or have muscle tension. I have been going to the chiropractor for my neck and back and they said that my muscle tension is pulling my neck and back … Continue reading

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Get Rid Of My Ear Infection – Here Is How

HOW I GOT RID OF AN EAR INFECTION WITH RE: My Ear infection = my whole ear hurt when I ate or when I laid on it in bed and even when I just touched it, it hurt. DAY ONE … Continue reading

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